Want to know which second trimester essentials you’ll need for your pregnancy? Here you go, Mama.
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You just made it through your first trimester…congratulations, Mama!!
Now it’s time to make sure you have all the essentials for the easiest pregnancy journey possible. The second trimester is the middle stage of pregnancy, weeks 13-26. This trimester is super exciting because your baby’s growth really takes off with the formation of organs and body structures. You will start to feel fetal movements (little flutters) and have your 20-week ultrasound where you’ll be able to learn if it’s a boy or girl. Cue the gender reveal party planning!
This post will provide you with the top must-have second trimester essentials including anti-itch creams, maternity clothing, supplements, and more. Get ready to feel stress-free and at ease this second trimester as you wait for your new baby’s arrival.
List of second trimester essentials every Mama needs:
- prenatal vitamins
- belly butter
- body pillow
- heating pad
- anti-itch gel
- anti-itching oil
- belly band
- compression socks
- magnesium supplements
- blood pressure monitor
- fetal heartbeat doppler
- yoga mat
- baby name book
- maternity bras
- maternity leggings
Questions For Your OB/GYN:
It’s OK to have a ton of questions at your baby appointments! Keep a notebook nearby or use a note-taking app on your phone to write anything down as you think of it. It’s a great idea to be prepared with a list of important questions to ask your OB/GYN to make sure you’re getting all the information you need for a healthy and smooth pregnancy. Here is a list of questions that could be important to ask in your second trimester.
- Are there any tests I should be getting during this trimester (e.g., glucose test, genetic screenings)?
- How is my weight gain progressing? Is it on track with my baby’s development?
- How much weight should I aim to gain during the second trimester?
- What should I include in my diet to support my health and the baby’s development?
- What kind of physical activity is safe for me during the second trimester?
- How can I prevent stretch marks or manage them if they start appearing?
- What is a normal baby’s heart rate?
- Is it normal to feel back pain, leg cramps, or round ligament pain?
- What medications are safe to take?
- How do we monitor for conditions like gestational diabetes or preeclampsia?
- Is it safe to travel during this trimester?
Popular Pregnancy Apps To Download:
- What To Expect
- The Bump
- Ovia Pregnancy Tracker
- BabyCenter
- Pregnancy+
- Motherly
- Glow Nurture
- Baby Buddy
- Amila Pregnancy Tracker
- WebMD Pregnancy
- Sprout Pregnancy
This post is all about second trimester essentials.
second Trimester Essentials
1. Prenatal Vitamins
Prenatal vitamins are essential for the baby’s development, especially folic acid, which helps prevent birth defects. Prenatals are also great for keeping your iron levels in range. I will say, prenatal vitamins don’t taste the best which is why these capsules are a great option.
2. Honest Mama Belly Butter
Honest Company is an amazing brand. This duo pack is formulated to moisturize, battle stretch marks, and calm your itchy skin. A must have second trimester essential!
3. Momcozy Body Pillow
Body pillows are one of the best things to have for every trimester of pregnancy. They help with comfort, body aches, reduce swelling, relieve pressure, and improve circulation as your bump continues to grow.
4. Heating Pad
Using a heating pad for back aches and muscle tension is so helpful. You’ll eventually find yourself using this every day. It’s oversized, making it great for your back, neck, and shoulders. The heat is adjustable and it has a timer so you can find settings that work the best for you.
5. Soothing Jelly
The Honest Company never disappoints. This cooling jelly gel instantly cools and moisturizes your itchy belly skin, making it feel smooth and protected. You’ll find yourself using this on more than your belly since you will likely also have itchy legs, hands, and chest during your second and third trimesters.
6. Anti-Itch Oil
You’ll love this soothing body oil, formulated to moisturize and tackle itchy skin associated with pregnancy. It comes in a pump spray bottle for ease of use. This product is made with a combination of Cocoa Butter, Vitamin E, Collagen, Lecithin, and Elastin.
7. Belly Band
This belly band will really come into use later in pregnancy, but you’ll be surprised how many times you use it in the first trimester. It helps with round ligament pain, posture, pelvic joint support, and sciatica pain relief.
8. Compression Socks
Compression socks are used to reduce swelling in your feet and legs, especially if you’re on your feet a lot. These Kindred Bravely socks are amazing and so comfy to wear.
9. Magnesium Supplements
Magnesium can help with muscle cramps or leg spasms, which are likely symptoms you’ll experience during pregnancy, starting in your second trimester.
10. Blood Pressure Monitor
Having a blood pressure monitor on-hand can be super useful if you’re not feeling good or are at risk for developing preeclampsia. This tool can manage and track up to 99 readings and has unlimited readings on your smartphone with iHealth’s free iOS and Android applications.
11. Fetal Heartbeat Doppler
These can be a blessing and a curse, so I recommend ordering if you have concerns about your baby’s lack of movement and not using it just for fun. If you have concerns about your baby’s movements, contact your doctor ASAP.
12. Yoga Mat
A thick yoga mat for stretching, gentle yoga, and prenatal exercises is essential. You’ll be feeling some aches and pains in the second trimester, so stretching is a great way to start and end your day.
13. Baby Name Book
Picking out a name for your baby boy or girl is one of the best parts of pregnancy. It’s so much fun! With over 100k names to choose from, you’ll have a list of top contenders in no time.
14. Maternity Bras
You’ll want to have bras with no underwire for maximum comfort. These exact ones I’ve used every pregnancy and I can’t tell you enough how amazing they are. They are also perfect for postpartum and breastfeeding.
15. Over The Belly Underwear
These full-coverage underwear need to be a must have on your second trimester essentials checklist. Over the belly underwear is so comfy on your bump while also providing maximum belly support. You’ll love wearing these during the day and for bed at night.
16. Maternity Leggings
Don’t wait to start wearing maternity clothes. They are literally designed to make you feel good and have your belly supported! Maternity leggings are an item you’ll wear from start to finish of your pregnancy. They are soft, stretchy, and over-the-belly for extra bump support.
Second Trimester Essentials:
- prenatal vitamins
- belly butter
- body pillow
- heating pad
- anti-itch gel
- anti-itching oil
- belly band
- compression socks
- magnesium supplements
- blood pressure monitor
- fetal heartbeat doppler
- yoga mat
- baby name book
- maternity bras
- maternity leggings
This post was all about second trimester essentials.
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