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Want to know the essential summer pregnancy must haves every pregnant mama needs? These are the items that you’ll need to feel comfortable and confident this summer.

Being pregnant during summer can be exhausting no matter which trimester you’re in. Your feet, hands, legs, and face are probably all swollen and carrying around all that extra water weight is super annoying. The good news? With the right essentials, you can stay cool, comfortable, and stylish all season long. Whether you’re lounging at home, heading to the beach, or running errands, these summer pregnancy must-haves will help you enjoy the sunny months with ease.
You are going to learn all about summer pregnancy must haves, including maternity dresses, non-wired bras, swimsuits, shapewear, and more. Having had multiple summer pregnancies myself, I promise these summer pregnancy essentials will be life-changing.

This post is all about summer pregnancy must haves.
1. HATCH Belly Oil
The summer months will likely make your skin itchy. Lathering belly oil onto your belly, legs, and chest will help eliminate the urge to non-stop scratch. This product will seriously be a game-changer for you.
2. Fridays Babymoon Belly Balm
This best seller is definitely a summer pregnancy must have you can’t live without. You’ll want to keep your skin extra hydrated during those hot months. This exact item is a best seller on Amazon with thousands purchased every month from consumers.
Fridays Babymoon Belly Balm has always been a mama go-to and uses natural ingredients to help your skin stretch nice and easy. It’s also super easy to throw in your bag on the go.
3. Frida Mom Leg + Foot Swell Spray
Summer is not kind to our legs and feet during pregnancy. This Frida Mom Leg and Foot Swell Spray is a lifesaver for instant cooling and makes it easy to reach all the way down to your toes without having to bend down far. This product is an overall pick and Amazon’s choice item.
You’ll want to throw this swell spray in your beach bag or have close by when hanging outside on a warm day to provide quick relief.
4. Mist Spray
A cooling face mist is a refreshing, hydrating spray designed to instantly cool, tone, and soothe the skin, especially during hot summer days. Infused with ingredients like aloe vera, rose petal extract, and witch hazel, this product is perfect for pregnant mamas. Your skin will feel fresh and dewy while a gently combating heat-induced discomfort.
5. Maternity Swimsuit One Piece
Essential to your summer pregnancy must haves list is a supportive maternity swimsuit. You’ll love the coverage and all the color options this swimsuit offers. You’ll fall in love with how stylish and comfortable this swimsuit from Summer Mae is.
Having purchased a few one piece maternity swimsuits myself, you’ll want to find one that has good tummy control for much-needed belly support, adjustable knot wrap, and chest support for comfort.
6. Comfy Cover-Up
Never forget to take a cover-up to the beach or pool! It’s a must-have for pregnant mamas, providing both style and sun protection while keeping you super comfortable. With your skin being extra sensitive during pregnancy, a lightweight cover-up helps shield you from the sun’s harsh rays, reducing the risk of sunburn and overheating.
7. Maternity Bodysuit
This will be one of your favorite clothing items during your summer pregnancy. I purchased multiple colors and wore this bodysuit both as is around the house or with a button-down shirt for going out. This maternity bodysuit is a best seller on Amazon.
This lightweight item will help you keep chafing away, catch any annoying sweat droplets, help relieve belly pressure, and has extra wide shoulder straps for chest support. A bonus is that it helps sculpt your body for a flawless look.
8. Pregnancy Pajama Set
These are the best summer pregnancy pajamas that will keep you cool during warm nights. This set is also perfect for nursing when baby arrives. This set comes in so many colors to choose from and is a best seller in maternity nursing pajama sets on Amazon.
It is critical to get a good night’s sleep when pregnant, You’ll want to look for a pregnancy PJ set that is breathable, lightweight, has good quality material, has elastic bottoms and can convert to being nursing pjs postpartum.
9. Maternity Tank Dress
A flowy maternity dress will always be an essential for your summer pregnancy must haves checklist. Having tried many different summer dresses, I’ve found this one to be the best in terms of style and comfort. It’s perfect for a casual cookout or brunch with the mamas.
When choosing a maternity summer dress, always select one that is stretchy, soft, breathable, and is long enough to cover your bump.
10. Casual Romper
This stylish casual romper will be one of your most worn summer pregnancy must haves and comes in so many fun and bold colors. This exact romper is a best seller on Amazon.
You are going to want to look for rompers that are stretchy, lightweight, and provide lots of room for your growing belly.
11. Maternity Maxi Dress
A staple summer pregnancy must haves is a flowy maternity maxi dress. This comes in over 12 beautiful colors and is highly reviewed on Amazon.
When selecting a dress for summer, you shouldn’t buy anything overly restrictive. Make sure your maxi dress is soft, stretchy, lightweight and breathable for those cooler summer mornings and nights.
12. Maternity Tank Top
You’ll need summer basics in your wardrobe and that certainly includes maternity tank tops. This exact item is a best seller on Amazon.
You will want to choose a sleeveless maternity tank top with ruched sides for flexibility as your belly continues to grow. This has been my favorite summer pregnancy item because you can wear them on their own or layer them with other clothing.
13. Maternity Yoga Short
Having a pair of flexible maternity yoga shorts that fit over your belly is crucial when selecting your summer pregnancy staples. These are a best seller on Amazon for rating, price and shipping availability.
While there are a lot of maternity yoga shorts out there, you’ll want a pair that is seamless, smooth, stretchy, longer in length to avoid chaffing and has an elastic waistband.
14. Maternity Mid-Rise Shorts
These maternity shorts by Foucome are a serious can’t live without item. These exact shorts are a staple in my summer maternity wardrobe to support my belly while also looking super cute. What you’ll love about these shorts is they don’t cover your entire belly which will save you from heat rashes and chafing.
When buying maternity shorts, you want to make sure the material is stretchy, doesn’t dig into your belly and is good quality. These jean shorts come in 10+ different washes and are an Amazon selected overall pick.
15. Maternity Lounge Shorts
A comfy pair of lounge shorts is definitely an item on the summer pregnancy must haves checklist. This exact item is an Amazon overall pick based on being highly rated, well-priced, and ships quickly.
When looking for maternity lounge shorts, you want to be sure you select a pair that is soft, stretchy, has a ruched waistline, and is roomy around your hips and thighs to avoid chafing.
16. Belly Band
Summer can be hard on a pregnancy and hot days can certainly make you swell. You’ll want to have a maternity belly band to help support excess weight in your abdomen, pelvic, waist, and back. This product is a best seller on Amazon with thousands purchased every month.
Features to look for when buying a belly band are making sure it is adjustable so you can continue to use it as your bump grows, lightweight so it doesn’t slide, has enough compression to reduce pressure, allows you to move normally, and can be easily hidden under clothing.
17. Maternity Shapewear
This item is a lifesaver. These maternity shapewear shorts can be worn under dresses, rompers and jumpsuits when you need that extra protection from chafing on hot summer days. This exact product is a best seller on Amazon and can also be purchased in multipacks.
It’s important to make sure your maternity shapewear is seamless and smooth to prevent the fabric from bunching up, prevents chafing, is supportive, and has an elastic waistband for maximum stretch.
18. Adjustable Strap Sandals
A pair of summer adjustable strap sandals is something you will need since swelling of the feet is a very common summer pregnancy symptom. With over 20 colors to choose from and over 58,000 ratings, these sandals are labeled as Amazon’s choice product to buy.
You’ll need to maintain excellent blood flow and circulation for your feet in summer. When selecting a pair of shoes, make sure you look for a pair that is flat, wide width and adjustable.
19. Pillow Slippers
Pillow slippers are amazing and a pregnancy summer essential! They give your feet a cloud-like feel every step you take. As your baby bump continues to grow, extra weight and swelling can make walking uncomfortable but these soft, cushioned slippers will provide you the support and relief you need.
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Wear these in the evenings! Compression socks are a pregnancy essentials as your feet and legs begin to swell from the summer heat. These socks are designed to improve circulation, reduce swelling, and prevent varicose veins, keeping your legs feeling light and comfortable.
21. Rechargeable Handheld Fan
This fan is a must have you won’t be able to live without. There is nothing worse than being outside without a breeze when pregnant in the summer. With over 22,000 ratings and thousands purchased every month, this is the best rechargeable handheld fan that I always have handy.
Features to look out for when looking for a handheld fan is making sure it is rechargeable without needing to buy new batteries, fits in your purse easily, is lightweight, easy to hold and has adjustable speed settings.
22. Aloe Vera Gel
Sun burns happen, especially when pregnant because your skin is super sensitive right now. Aloe vera gel is a soothing, hydrating wonder for your skin, perfect for cooling relief. It’s packed with antioxidants and vitamins to calm sunburn, reduce redness, and lock in moisture into your skin.
23. Travel Size Sunscreen
Pregnancy hormones can make your skin super sensitive which makes sunscreen an absolute must for daily use. This product is PABA-free, non-comedogenic, SPF70 for UVA/UVB protection, and is a travel size sunscreen you can always take on the go. This exact item is a best seller on Amazon.
This post was all about summer pregnancy must haves.


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