Want to know which third trimester essentials you’ll need for your pregnancy? Here you go, Mama.
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You are so close to the finish line…you got this, Mama!!
It’s time to make sure you have the top third trimester essentials to rock these final weeks of pregnancy. The third trimester is the last stage of pregnancy, weeks 27-40. This trimester can be a beast, especially the last 5-6 weeks as baby is gaining weight rather quickly now and your body is being stretched to the max. You are probably feeling some awful back pain, swelling everywhere, and can’t find a good way to sleep comfortably no matter how hard you try. Getting out of bed has become an Olympic sport.
This post will provide you with the top third trimester essentials including pillows, supplements, maternity clothing, underwear, and more. You’ll be able to enjoy the final stretch of pregnancy feeling stress-free, prepared, and excited as you await your new baby’s arrival.
List of third trimester essentials every Mama needs:
- prenatal vitamins
- cloud slippers
- belly butter
- body pillows
- heating pad
- belly masks
- anti-itch gel
- belly band
- compression socks
- wedge leg pillow
- baby name book
- perineal massage wand
- MiraLAX
- TUMS
- yoga ball
- labor prep capsuls
- maternity clothing
- maternity underwear
Questions For Your OB/GYN:
It’s completely expected to have a handful of questions at your baby appointments! Keep a notebook nearby or use a note-taking app on your phone to write anything down as you think of it. It’s a great idea to be prepared with a list of things to ask your OB/GYN to make sure you’re getting all the information you need to ensure a positive pregnancy journey. Here is a list of questions that could be important to ask in your third trimester.
- When should I register for the hospital?
- How is my baby growing?
- What is my current weight gain, and is it within the healthy range?
- What labor symptoms should I be aware of?
- What is the plan if I go into labor early?
- Will you or another OB/GYN be available to deliver my baby?
- What can I do to manage back pain, pelvic pressure, or other discomforts?
- Are there any birth classes I should take?
- Is my baby in the right position for delivery?
- When do I schedule a postpartum check-up?
Popular Pregnancy Apps To Download:
- What To Expect
- The Bump
- Ovia Pregnancy Tracker
- BabyCenter
- Pregnancy+
- Motherly
- Glow Nurture
- Baby Buddy
- Amila Pregnancy Tracker
- WebMD Pregnancy
- Sprout Pregnancy
This post is all about third trimester essentials.
1. Pregnancy Support Belt
For the third trimester, you’ll want a heavy-duty belt…trust me! This 3-in-1 belt supports not only your belly but your back, pelvic region, and hips to help minimize pressure from your growing baby.
2. Honest Mama Bundle
Honest Company is an amazing brand. This duo pack is formulated to moisturize, battle stretch marks, and calm your itchy skin. A must-have third trimester essential.
3. Soothing Jelly
The Honest Company never disappoints. This cooling jelly gel instantly cools and moisturizes your itchy belly skin, making it feel smooth and protected. You’ll find yourself using this on more than your belly since you will likely also have itchy legs, hands, and chest during your second and third trimesters.
4. Pillow Slippers
You won’t be able to reach your feet at this point, so having slip-on shoes is essential. These slippers will feel like wearing clouds on your swollen feet.
5. Perineal Massage Wand
This massage tool helps reduce your risk of vaginal tearing by reaching around your bump to massage and stretch your perineum.
6. Soothing Belly Masks
Your belly will likely be very itchy and tight, making this belly mask your BFF.
7. Heating Pad
Using a heating pad for back aches and muscle tension is so helpful. You’ll eventually find yourself using this every day. It’s oversized, making it great for your back, neck, and shoulders. The heat is adjustable and it has a timer so you can find settings that work the best for you.
8. Bed Wedge Leg Pillow
Your legs and feet will be swollen and heavy with excess water weight. This soft leg wedge is perfect when relaxing to help your circulation.
9. Prenatal Vitamins
Prenatal vitamins are essential for the baby’s development, especially folic acid, which helps prevent birth defects. Prenatals are also great for keeping your iron levels in range. I will say, prenatal vitamins don’t taste the best which is why these capsules are a great option.
10. Pink Stork Labor Prep
Each capsule is packed with Primrose Oil, Folate, Vitamin C, and Calcium to prepare your body for labor. Evening primrose oil contains essential fatty acids used to soften and prepare the cervix. Red raspberry leaves have been known to help support women’s bodies like uterine health.
11. MiraLAX
Is constipation your evil best friend right now? No more! Mix this into any drink every few days and you’ll be sure to get things moving to help avoid hemorrhoids and fissures.
12. TUMS
Heartburn gets really intense in the third trimester. When you lie down for bed, it can feel like you need to throw up just from eating a small snack. TUMS are amazing for helping to battle nausea.
13. Yoga Ball
Your hips, back, and pelvis are feeling the pain now so bouncing on a yoga ball will feel so good when it helps relieve pressure.
14. Momcozy Portable Pregnancy Pillow
If you like to move around from room to room, this portable pillow is great. It fits nicely on a chair or couch so you can be comfortable anywhere.
15. Full Body Pillow
Body pillows are one of the best things to have for every trimester of pregnancy. They help with comfort, body aches, reduce swelling, relieve pressure, and improve circulation as your bump continues to grow.
16. Baby Name Book
Picking out a name for your baby boy or girl is one of the best parts of pregnancy. It’s so much fun! With over 100k names to choose from, you’ll have a list of top contenders in no time.
17. Compression Socks
Compression socks are used to reduce swelling in your feet and legs, especially if you’re on your feet a lot. These Kindred Bravely socks are amazing and so comfy to wear.
18. Maternity One Piece
This is hands down a Mom favorite!! With no seams or restrictions, this bodysuit is the number one item you’ll wear up until the day you give birth. So smooth and comfy.
19. Over Belly Lounge
Loose maternity pants are incredible. They are elastic so they grow with your bump and are super cozy. You’ll find yourself living in these the final 3-4 weeks.
20. Maternity Leggings
Don’t wait to start wearing maternity clothes. They are literally designed to make you feel good and have your belly supported! Maternity leggings are an item you’ll wear from start to finish of your pregnancy. They are soft, stretchy, and over-the-belly for extra bump support.
21. Maternity Shorts
If you are looking for a cooler option in warmer months or nighttime pajama bottoms, these are the maternity shorts for you. Your bump will thank you.
22. Maternity Bras
You’ll want to have bras with no underwire for maximum comfort. These exact ones I’ve used every pregnancy and I can’t tell you enough how amazing they are. They are also perfect for postpartum and breastfeeding.
23. Over The Belly Underwear
These full-coverage underwear need to be a must have on your second trimester essentials checklist. Over the belly underwear is so comfy on your bump while also providing maximum belly support. You’ll love wearing these during the day and for bed at night.
24. Under-the-Bump Underwear
You won’t understand how amazing these are until you try them. Underwear is SO HARD to find when you’re pregnant. These are designed to fit nicely under your bump without being restrictive. Highly recommend these!
Third Trimester Essentials:
- prenatal vitamins
- cloud slippers
- belly butter
- body pillows
- heating pad
- belly masks
- anti-itch gel
- belly band
- compression socks
- wedge leg pillow
- baby name book
- perineal massage wand
- MiraLAX
- TUMS
- yoga ball
- labor prep capsuls
- maternity clothing
- maternity underwear
This post was all about third trimester essentials.
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